Want to explore the health and nutrition benefits of different food items that you eat? Here is a unique app to know the health benefits of different food categories.
“Functional Food” helps you identify foods that have a positive effect on your health besides basic nutrition. Did you know that there are some foods that can help you fight diseases and act as medicines? With the Functional Food app, you can get information about these food categories. The health and nutrition app includes over 150 functional foods to encourage wellness. On the app, you will find detailed guides about the food, their nutritional benefits and how they can help you fight diseases.
Function Food Guide is backed by nutrition science and classifies the food into 7 important body functions -
Brain
Heart
Respiratory
Gut
Immune
Endocrine
Lymphatic
Details on these body systems show the importance of nutrients required to support our body, mind and mood. These nutrients are important building blocks or our health and support preventive healthcare.
A varied diet full of vegetables and fruits ensures you get needed nutrients, including phytonutrients found in colorful plants. Macronutrients are needed in more quantity than micronutrients.
Macronutrients include proteins, healthy fats, and carbohydrates.
Micronutrients describe vitamins, minerals, amino acids and enzymes.
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APP FEATURES
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Description of Body Functions and nutrients required to support each function
Detailed Food Page Summary with details of nutrients and benefits
Favorite a food to add them on a personal shopping list
Food Information that is backed by science
With Personal Shopping List, remember your food choices by category
Incorporate functional food in your diet to promote healing and wellness. Look at eating habits, and learn to nourish body systems, organs, and cells. Eat the rainbow of foods for your health!
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SUPPORT US
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Do you have any questions for us? Feel free to write to us with your questions/feedback. If you like our app, please rate us on the app store and share among your friends.